Champaign, Illinois Classes
Session 3
May 27- July 26, 2008
| Day | Time | Instructor | Location | Contents | |
| Tuesday | 5:30 - 6:30pm | Grubisich | IDF | no class | |
| Tuesday | 6:30 - 7:30pm | Grubisich | IDF | 48 form (final 1/4, q, sr, r, ph) | |
| Tuesday | 7:30 - 8:30pm | Grubisich | IDF | 48 form (second 1/4), q, sr | |
| Wednesday | 5:30 - 6:30pm | Grubisich | IDF | pao cui (cannon fist), q | |
| Wednesday | 6:30 - 7:30pm | Grubisich | IDF | push-hands, q | |
| Wednesday | 7:30 - 8:30pm | Grubisich | IDF | no class | |
| Thursday | 5:30 - 6:30pm | Stewart | IDF | no class | |
| Thursday | 6:30 - 7:30pm | Gilbert | IDF | introductory (7-movement) form Level III, q, sr | |
| Thursday | 7:30 - 8:30pm | Johnston | IDF | beginning (introductory) form Level I *- introductory form, q, sr | |
| Saturday | check here | Grubisich | check here | advanced class |
*For beginning class schedules for the calendar year, click here.
For class prices, click here.
Location
IDF - Illinois Disciples Foundation
HP - Hessel Park
Class Content
f - 48 form (essential movements)
fr - 48 form refinements
p - pao tui
pr - pao tui refinements
ph - push hands
q - qigong (sim - sitting meditation; stm - standing meditation; mov - moving qigong)
r - ruler
sr - silk reeling exercises
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