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Classes, Camps, and Seminars
Champaign, Illinois Classes
Champaign ScheduleBeginning ClassesSaturday ClassCampSeminars and Workshops

Champaign Class Schedule
Session 3
May 27- July 26, 2008

Day Time Instructor Location Contents
Tuesday 5:30 - 6:30pm Grubisich IDF no class
Tuesday 6:30 - 7:30pm Grubisich IDF 48 form (final 1/4, q, sr, r, ph)
Tuesday 7:30 - 8:30pm Grubisich IDF 48 form (second 1/4), q, sr
Wednesday 5:30 - 6:30pm Grubisich IDF pao cui (cannon fist), q
Wednesday 6:30 - 7:30pm Grubisich IDF push-hands, q
Wednesday 7:30 - 8:30pm Grubisich IDF no class
Thursday 5:30 - 6:30pm Stewart IDF no class
Thursday 6:30 - 7:30pm Gilbert IDF introductory (7-movement) form Level III, q, sr
Thursday 7:30 - 8:30pm Johnston IDF beginning (introductory) form Level I *- introductory form, q, sr
Saturday check here Grubisich check here advanced class

*For beginning class schedules for the calendar year, click here.

  For class prices, click here.

Location
IDF - Illinois Disciples Foundation
HP - Hessel Park


Class Content
f - 48 form (essential movements)
fr - 48 form refinements
p - pao tui
pr - pao tui refinements
ph - push hands
q - qigong (sim - sitting meditation; stm - standing meditation; mov - moving qigong)
r - ruler
sr - silk reeling exercises




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